sábado, 9 de noviembre de 2013

UNIT 12..

                        YOUNG PEOPLE GENERALLY DON'T PAY ENOUGH ATTENTION 
                                         TO THIER HEALTH AND FITNESS 

The majority of the teenagers have on unhealthy lifestyle. They don't care about their health and fitness and it can be dangerous for them.
To start with young people spend too much time in front of a computer late at night and don't have enough sleeping hours. What is more, they usually have a small breakfast before going to their daily activities and at the end of the day they feel stressed because they lack of energy which was not supplied by a breakfast or meal during the day.
Secondly, there are lots of students smoke. Smoking is really bad for their lungs and they can have breathing problems and cancer. Although young people know about this problems, they aren't worried about that because they think it will never happen to them.
However, there are many young people are interested in getting fit. They care about their diet and go to the gym. They do any sort of exercises which keeps them in shape.
All in all, I think that in young people is important to get enough excersice. So they should think about joining a gym or go for a regular walk or run. Apart from that they shouldn't eat fast food in order to have a health lifestyle.

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